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Group Exercise Programs for Families of 0- 2 Year Olds


Baby FITERACY® 4 Week Fitness and Early Literacy Bootcamp 

An introduction to the FITERACY® teaching method that promotes parents as great teachers.

This course  combines fitness for mums and dads and early literacy activities for babies.

Our unique Baby FITERACY program allows parents to learn about the amazing world of baby brain development and activities that promote a love for books, music and movement from the earliest possible age.

The Baby FITERACY Program takes parents through the  10 Activities  used in Kidfit programs .These activities have been used extensivley with many babies over  the past 6 years and have been successful in increasing reading behaviours in children and physical activity behaviours of families 

COST: $66 for 4 week block including workbook and materials

Health Fund Rebates Available

 

Why combine parent exercise and early literacy into one program?

Brodie Cambourne, the founder of the Baby FITERACY program, is an Exercise Physiologist who has been working with children and parent exercise programs for 16 years. 

Brodie has worked with over 2000 babies and has been able to witness how quickly babies mimic their parents actions and attach to activities like music and reading through parent demonstration. Baby FITERACY was founded to assist with babies attaching to exercise with their parents by watching their parents exercise. 

Babies and toddlers automatically mimic these actions and are supported through hugs and laughter at their attempts. They therefore continue this right through toddlerhood and have developed a love for physical activity naturally through their parents demonstrations"

Introducing Exercise Environments to Your Baby and Toddler

The parental/carer exercise is completed in a manner that promotes secure attachment and leaving your baby slowly for short periods of time so they can adjust to the noise of the environment and get used to you only being a few metres away each time

 At Kidfit we want your baby and toddler to develop a life long attachment to physical activity and playing, so we are passionate about making sure these first attempts at physical activity or the first visions and feelings of Mum or Dad exercise are relaxing and LOW ANXIETY.

This LOW ANXIETY method assist babies and toddlers with maintaining happy and warm memories of physical activity to be drawn upon later in life.


Join a Baby FITERACY Team

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Join a Baby Team for Regular Exercise and Regular Baby Brain Stimulation.

Baby FITERACY Teams have been created for participants who have completed their 4 week Baby FITERACY course and allows parents to progress their learning with their baby with “Themed Activities”  such as Baby Opposites, Baby Backyard Blitz etc


These sessions are only open to participants who have completed the 4 week Baby FITERACY course or to guests or friends of people who have completed the first block. This enables us to keep a team/group that understands theory behind the FITERACY programs and creates a great team feeling of support in the group that 
This also enables us to keep expanding upon the original activities and to allow parents to witness children learn from the activities as they progress each month.

 Costs

 Casual Visits: $16.50 per visit

 4 weeks training blocks $55 (inc GST)

 8 week training blocks $88 (inc GST)

 Payable prior to commencing Baby Team Training

Fitness Programs that Include Your Baby

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Start your path to fitness with a fitness program that also provides methods for introducing literacy development ideas for your toddler to learn from your fitness experiences. This program includes a pre exercise assessment that assists you with overcoming any barriers to participating in a fitness program. Additionaly unique to the Kidfit program, your program will also take you through step by step methods on how to use your program to assist with early literacy development for your baby and toddler. No other fitness program offers this for you and your baby and is based upon combining baby brain development with safe exercise prescription for you and your baby/toddler.

Cost: $99 inc GST  for initial assessment and program development. Allow an 1 hour for your assessment 

Perfect for

  • Post natal fitness 
  • Dads and Mums, Uncles and Aunties wishing to learn  games to play with their toddlers that promote literacy development
  • Families interested in forming a family habit of health as early as possible
  • Families interested in early literacy activities with their toddlers
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