The Kidfit Baby Bootkidz Program was created as a health program for babies and parents/carers to be involved in all aspects of health development as soon as babies are born.
Baby Fit 4 Week FITERACY OrientationAn introduction to FITERACY and Core Strengthening Exercises for Parents. This 4 week orientation is beneficial to complete prior to the 8 week Bootcamps.
Parents are shown how to utilise the LOW ANXIETY learning framework FITERACY with their children from birth. Parents will also be introduced to exercise in a team environment to demonstrate the effect of babies learning from groups of adults. The Baby Fit program aims to show parents the importance of the whole family exercising together for babies to learn how to be active. Parents also start their ABC journals in the Baby Fit Orientation Course.
Bootkidz Swim Buddies 3 months - 1 year
The SWIM BUDDIES session has been designed for babies who have already been familiarised with aqua environments.
The SWIM BUDDIES is a session that promotes aqua games as an attachment activity for parents whilst also allowing parents to team– up with another parent to become a swim buddy
- Water games for babies and parents
- 1km swim for parents
- Post baby core strength
- Parents cardio exercise = 40 mins
Cost : $15 per session
Little Booties for 0– 8 month olds
The Little Booties course has been designed for parents of babies who are 6 weeks of age up to the not quite crawling stage.
Babies participate in Baby Soccer, Baby Ball skills and Baby Races .Parents participate in core and pelvic strengthening exercises and learn new ways to involve babies in their daily exercise routines.
During the 8 week program parents/ carers an babies will also be involved in Baby Band Practice, Baby Book making and Baby Mural Making
Parent core strength exercises = 20 mins
Booties for 8 month olds– 2 years
The Booties course has been designed for babies who crawling and walking and ready to climb.
Babies participate in Baby Soccer, Baby Ball Games and Baby Relay Races to promote sharing .
Parents participate in cardiovascular training exercises and are encouraged to participate in Baby Bongo teams and Baby Dance Teams.
During the 8 week program parents/ carers an babies will also be involved in Baby Band Practice, Baby Book making and Baby Story Board Making
Parents cardio exercise = 20 mins
Baby Band Practice 0- 5 years
Baby Band Practice is an introduction to the powerful influence of
demonstrating team work in front of babies using music. Baby Band Practice also includes literacy development activities
Baby Bands are then invited to attend local nursing homes to demonstrate their use of musical instruments and to share their stories they have written with the local nursing home residents
Baby Brigade Pram Walks
The Baby Brigade Pram Walks enable parents who may not be attending weekly Bootkidz team training sessions to still catch up with their Bootkidz team mates on a regular basis.
Kidfit has partnered with the Heart Foundation to VOLUNTEER to run a walk as a Heart Foundation Walking Leader.
Kidfit coaches are required to donate 3 hours per month to volunteer organisations such as the Heart Foundation.
Participants in the Baby Brigade Pram Walks also complete a creative mural Story Board and other creative activities for ABC FITERACY journals that can be completed during walks.
For more information and Baby Brigade Homework click here