Kidfit Exercise Physiology Services specialise in assisting parents and children learn how to include physical activity and health concepts into every day activities.
Kidfit programs start with programs for new born babies and their parents right through to grandparents who would like to exercise with their grandchildren and children.
We believe that by providing programs for the entire family, families are more likely to support each other to lead physically active lives.
Exercise Physiology Services specialise in clinical program development for chronic disease prevention and injury rehabilitation
Kidfit specialises in clinival physical activity program development in the areas of
- diabetes
- weight management
- depression/ anxiety
- children's program
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Kidfit Exercise Physiology Services are unique in that all programs encourage the inclusion of literacy development activities through our FITERACY programs. FITERACY is included in all Kidfit programs so as children are able to read, draw and talk about health and health concepts confidently as they grow up. Read more about FITERACY
Our FITERACY programs start from the day a baby is born with our Baby FITERACY course and Baby FITERACY Teams and Family FITERACY teams that are run in most areas that Kidfit Exercise Physiology Services are run. Read more about FITERACY Team Programs
By offering a weekly team to train with Kidfit clients are able to practice their exercise program in a safe and creative exercise team environment.Kidfit FITERACY teams use exercise, music and drawing/ writing to learn how to attach to exercise and health from the earliest possible age. Read more about the Baby FITERACY activities