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Exercise Physiology Services For the Whole Family

Sunshine Coast, Caboolture, Redcliffe and Deception Bay

  • Baby program

    Group Exercise Programs for Parents and 0-2 year olds 

    The Baby FITERACY course and Baby Teams programs enable parents to exercise with their new borns and toddlers. Parents are also introduced to early literacy and langauge development ideas for their new baby through sports and healthy activities... read more

  • Baby and kids program 2-5

    Group Exercise Programs for Parents and 2-5 year olds 

    The Toddler FITERACY course and Toddler Team programs enable parents to exercise whilst toddlers learn valuable  sport skills, team work, book building and music development.  Toddlers are encouraged to wirte and draw their fitness experiences... read more

  • Group Exercise Programs for Parents and 5-12 year olds 

    The Family FITERACY teams have been created to encourage parents to exercise with their children in a team environment. Families are provided monthly fitness assessments and Family FITERACY teams also encourage music and literacy development activities

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    Health Fund Rebates and Bulk Billing Services

    Kidfit Exercise Physiology Services are Accredited with ESSA and can be claimed through some health funds and bulk billed as part of a Team Care Plan For more information click here

    Accredited Exercise Physiologist 

    ESSA Membership Number 3877 Medicare Provider Number 4444521A  

     

  • Children and Exercise

    Kidfit specialises in designing programs for children of all ages and abilities. Kidfit works with children with special needs, such as injury, illness and autism. Kidfit programs offer parents and carers the chance to exercise with their children in a FITERACY team or individual exercise setting

  • Pregnancy and Post Natal Exercise

     Kidfit designs safe cardiovascular and strength exercises for pregnancy and post pregnancy. All  pregnancy programs designed for your home include the Baby FITERACY early literacy development activities for parents to complete with their babies.

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    Depression/Anxiety    and Exercise

    Kidfit programs specialise in the development of programs to assist with the management of depression anxiety and  post natal depression . Our programs provide opportunities that promote exercise for parents and bonding with their babies and children.

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    Diabetes and Exercise

    Kidfit designs programs for parents and children with diabetes.Our programs enable parents who may be experiencing complications from diabetes to feel safe with their exercise programs whilst also using exercise as an opportunity to bond with their children and family


  • Programs for Playgroups

    Kidfit introduces babies and parents to healthy eating, physical activity messages through songs and dances in Baby Band sessions. Parents are able to learn about the developing brain through these sessions and the impact of team work and music on the brain

     

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    FITERACY Teams Homework Ideas

    Create your own login to access our unique and creative homework ideas that promote literacy development whilst also encouraging exercise and healthy lifestyle choices

     

     

     

     

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    Enrol and Pay for a Class

    Please visit our calendar to enrol and pay for your Baby FITERACY course or FITERACY team membership......

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    Become a FITERACY Facilitator

     Kidfit has developed interactive workshops for people who work with children and would like to join our FITERACY Facilitator Directory