Kidfit has created two unique programs - Bootkidz and Traffic Light Training - which involves parent's and children in programs that increase physical activity and improves mental health development.

Each program has purposeful exercises which help plant the seeds of creativity and learning for parent's and children.

Kidfit programs use a unique learning framework called FITERACY™ . FITERACY has been developed from learning theories usually applied to literacy and adapted to physical activity. The framework is incorporated in practical and interactive learning that engages children and parents in purposeful health and physical education.

FITERACY™ is unique to Kidfit and is a feature of all our programs.

All of our programs are facilitated by Approved Kidfit Coaches.

Exercise your imagination and body with your child and recreate the MAGIC of being a child!

Join a Bootkidz class today and recreate the MAGIC of being a child with your own children.

The Bootkidz Program breaks new ground by involving children and parents/carers in this unique physical activity and positive mental health program.

Balance your food intake with exercise to achieve a healthy balance.

Traffic Light Training ™ Exercise Safety System is a three-tiered exercise program helps young people and parents make the diet and physical activity connection.